About

The site author has been following the Daniel Plan for 3 years now, and in the first 9 months lost over 40 pounds. Additional benefits including dropping the diagnosis of being type II diabetic, and also better blood levels and blood pressure.

Where once I was a person who ate anything I felt like, whenever I felt like, in any quantities I felt like…now I’m much more rational about eating, and see it as fueling my engine.

sanity-insanity